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How to take a picture for tongue and face diagnosis
Step 1:
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Use a smart phone
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Turn on the flash
Step 2:
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Stand in front of a mirror with good light
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Hold the phone so that the screen faces the mirror and the camera towards you
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Adjust so your nose and mouth are in the viewer
Step 3:
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Stick out the tongue naturally relaxed
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Do not force, extend or curl your tongue
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To focus the camera, touch the screen over your tongue
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Take a picture
Step 4:
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Ensure that the camera flashed
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Check the photo- zoom in
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The image should be IN FOCUS, clear, crisp with no blurriness or shadows
Step 5:
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Follow the same steps, but place your tongue to the roof of your mouth behind your teeth
Step 6:
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Take one picture of your whole face, preferably without any makeup and in daylight for the face diagnosis.
Step 7:
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Please email or WhatsApp your three pictures