How to take a picture for tongue and face diagnosis

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Step 1:

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• Use a smart phone

• Turn on the flash

 

Step 2:

 

• Stand in front of a mirror with good light

• Hold the phone so that the screen faces the mirror and the camera towards you

• Adjust so your nose and mouth are in the viewer

 

Step 3:

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• Stick out the tongue naturally relaxed

• Do not force, extend or curl your tongue

• To focus the camera, touch the screen over your tongue

• Take a picture

 

Step 4:

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• Ensure that the camera flashed

• Check the photo- zoom in

• The image should be IN FOCUS, clear, crisp with no blurriness or shadows

 

Step 5:

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• Follow the same steps, but place your tongue to the roof of your mouth behind your teeth

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Step 6:

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• Take one picture of your whole face, preferably without any makeup and in daylight for the face diagnosis.

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Step 7:

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• Please email or WhatsApp your three pictures